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Oct 31 2022

Body Weight

For old men, if his body weight increases his blood pressures will also be up. This is close connected. Once an old person has high blood pressure, many kinds of illness will attack his body, and threaten his life to big extent.
An old man of high pressure, he is easily to get stroke. He can fall down in the street. Therefore old man cannot be fat. But to control weight is not easy. You can increase weight quickly, but to reduce is difficult. That is the everybody’s problem today.
Of course, to reduce weight is to stop eating for one day which can reduce your weight for two pounds. Of course, no eating is not comfortable.
Eating less every day for long period can reduce weight naturally. But, many people cannot keep such a habit.
You need very strong determination to control weigh, or you will be a fat person. Once fat, small illness comes one after another.