Oct 21 2022

Hungry

Among animals except herbivores other animals are always in a state of hungry. It is because carnivores are difficult to get food.Grass animals are 24 hours in alert. When they hear carnivores approaching they immediately start to run away as quick as possible.
It is therefore, carnivores are always in a state of hunger, but they still are very strong and healthy. From such example, we, human, are better to eat less which will be better to our health.
The reason is based on that who eat less our stomach has empty space to digest so that our whole body can absorb the best nutrition. To any age eating less is the best. Young person can be slim, middle-age less in illness, old longer life.
Especially older people, eating more will shorten their life to great extent which is absolutely certain.