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Oct 17 2022

Watch Limit

When we do everything, we must watch limit. Over limit can bring us disaster, with no remedy. Many sports men, in order to achieve excellent result, will exercise his body to over limit. Thus he may become a crippled person.
In exercise, he will suffer many wounds but it may not appear in his young age. When he is old, wound appears, he will be in pain all his life.If we are normal man, not to join any sports competition, we should be careful in our action, not to hurt our body even slightly.
Even to our daily life. We must not over eating, to hurt our stomach. Once our stomach is hurted. We shall suffer forever. Especially, we must control our drink, we may enjoy our drink in some extent, but over drink will bring us illness forever.
In America decades ago, a runner wrote a book describe good ness of running but he died in street while runing which was by over limit.