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Oct 15 2022

Sickness

We are human, born to the world, grow and die. It is the cycle of nature. But, in the course of life, we shall be sick. There are many kinds of sickness, minor and big. Small sickness is like cough and cold. Big sickness like cancer and so on.
First of all, we have to prevent sickness from happening. That is to drink more water, only water can do the duty of medicine, without side effects. In the Western world, there is a proverb: “Cold eating, fever empty.” That tells us we eat more in cold and keep hungry in fever.
Of course, we must sleep sufficient, eat balancedly, exercise adequately and live a decent life every day. As long as we have good health, sickness will not come so easily. Therefore we can keep young and long life.
For old people, it is so important to keep away from sickness so that he can enjoy his life to one hundred years old.