August 22 2022

Long Life

If a person dies at seventy, he does not live a long life. Eighty should be a age near long life. Ninety is a long life. One hundred is super long which scientist wish to study.
For doctor, who can only cure patients below ninety, over which they feel difficult to cure.
Many people die at average of eighty-five. Why most people die at that age. We do not know.
But to live long is not very difficult all depends upon eating. If you eat less every day, you live longer.
To live long is to be expected by everybody but you need to take care by yourself. Life to be take care by others is not happy.
To be long life, you need to eat more food of high-protein, plus exercise, to keep your muscle in your body. You cannot live long if you have only bones to support your body.