August 9 2022

Meditation

Since we are human, we surely have troubles which disturbs our mind much. Under such circumstance, we need meditation.
Troubles come from different fields, from families, from love affairs, from business affairs. We must face these.
Besides, troubles from our health. Today we feel pain on upper body, tomorrow lower part. We feel no way to get rid of these.
May be, it is the meditation which can help us in some degree. It helps us to think what we should do to deal with troubles.
Meditation only bring us to benefit, no harms of any kind. Many great people are great thinkers with meditation more than ordinary people.
When in meditation it is immediately to put us to better health. Meditation can bring our heart beat to be slow which is important to live.
Through meditation young man can plan their future. Middle-aged can think of ways to set trouble every day. Old ones can think to live a longer life.