July 5 2022

Exercise, Exercise, I Hate You

We all know that exercise is good for our body, but we hate exercise.
Why do we hate exercise? It is because we have done our best to exercise, but we cannot see the results immediately.
Those who do not exercise, can still live on and still can have good health. It is enjoyable to sleep more in the morning time.
Exercise makes our blood circulation faster. It is like a pond of water that is dirty, but streaming water is clean and fresh.
Exercise is the streaming water that drives away our sickness. Even through some serious illness it keeps our body strong and healthy.
Why do we get cancer? It is because some dirty materials stick to our body and through years it became a small bale which are the cause of cancer.
By exercise, such dangerous illnesses can be prevented. But we need exercise every day, weeks months, years. Our blood will be streaming.