Feb 12 2022

Can Old Man Live To One Hundred

An old man, if he can control the quality of his meals and have ample sleep, can live to a very old age, possibly one-hundred.
Exercise is not important. High speed exercise is not good for the hearts of old people, slow walking is best.
Old people need peace. Only by a peaceful mind, they can live in good health. A peaceful heart makes you live longer.
Everybody knows that turtles live a very long life. Some live to one hundred years or even more, because its actions are slow. Rats die fast due to their fast speed.
Old men must not travel. It is because in travel, lifestyle changes, and you have different kinds of food every night.
During travel, high spirits are okay for old people. But, when they come back home, illness appears immediately and some die.
It is better for old people to watch documentaries at home. Modern ones will bring you to see the world in many places. It is cheaper and will save your time.