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Dec 6 2021

Health From Sleep

In Alaska, we see that dogs are used to carry sledge as a kind of transportation.
Those dogs are twenty-four hours in the open place. They work in the day, sleeping on the ice ground in the night, with snow falling down sometime all the night.
Why those dogs can bear such terrible life, and still can live healthily. It is because they can sleep deep in the night. Sleep can resist cold and snow.
We human live a comfortable life with bed in a room. We know how to adjust our life with health.
But, one thing one must not neglect is the sleep without which we shall be sick and may not be able to live.
Old people absolutely need more sleep. Even you cannot have dream, you must close your eyes to rest, like a turtle, which is all the time keeping body still.