Sep 23 2021

Is Long Life Necessary?

Every old person wishes to live long life. As an old saying: “Ugly living is better than a glory death.” But, we must see the reality. If we can live a healthy life and can take care of himself indecently, it is of course, better to live as long as he can.
But, on the other hand, if you are not healthy, you need other person to take care of you, such as on going out, you must sit on wheel chair, and on eating and washing, you also need other person to help. If it is so, your living in this world will not be so happy. An early natural death to you may be a blessing.
If you are now fifty, you have to prepare a health life for your old age, building a strong foundation on your body. Thus, you can live happy to old.
First of all, you must have a disciplined life, sleep early and eat food properly, not over eating, forbidding alcohol, no smoking, exercise daily, not on spot basis. Exercise can make your blood circulation smooth, just like streaming water which is clean all the time.
Another important factor is your peaceful mind all the time. Never be angry on the things around your life.