Sep 8 2021

No Illness

If you are young surely you have no illness. Even at thirty to forty you also will have no illness if you can take care of yourself.
But, once you are over forty, your body turns to be weak and if you live a crazy life, your illness will appear, some fatally.
Those who drink alcohol heavily every night and sleep late are very easy to be in serious illness such as cancer, diabetes, mellitus and high blood pressure and so on.
If you are over sixty, you shall live a life not another sixty years. You may live to ninety by your good care to yourself or you live to seventy or eighty under a loose life. To be living longer is entirely depending on yourself.
But, once you live up to seventy. This is a critical age. If you are very careful, eighty should be no problem, and possibly to ninety or more.
When you are in eighty, it is in average an age to die. You can go to ninety if you know how to take care of yourself. Try to do it.