Aug 15 2021

The Function Of Stomach

Every part of our body is important and stomach is one of them. When we are tired our body will take a rest, but only heart and stomach are still working.
Heart and stomach work twenty-four hours a day, never take a rest up to the end of our life. Those two functions are the most important in our body.
Every second, stomach is in a digest of our food. We eat from throat. We cannot eat too full or stomach will be difficult to digest.
We also cannot let the stomach be empty. If the stomach is empty, stomach will rub by itself, thus hurting the stomach in a certain degree.
Stomach needs our protection. The soft food is good to it, but it also needs hard food which is to make some exercise in digestion.
We shall not drink strong alcohol, eating less hot stuff food. But, most importantly is to eat less up to seventy percent of its digestion power.
In old days, one famous philosopher said: “Long life is to eat less, and no illness is also based on eating less.”