Aug 3 2021

How To Prevent Sickness

Unless you are a young person, you do not to think about how to prevent illness. But, once you step into middle age, sickness sense should come to you mind.
Middle aged is the way to old age. If not careful about his health, he will expedite his speed to get old. For old people, if not careful, he will die earlier.
Over sixty, a person’s brain and muscle must be practiced constantly, or it will get deteriorated quickly. Dementia and stroke will appear.
We, therefore, after sixty shall communicate with people more often in order to get our brain in active use, and will feel more happiness.
In Hong Kong at 2020, four hundred thirty-eight people suicide themselves. All were at age over sixty, specially at over seventy, the ratio more highly.
Actually, people over sixty are still energetic, but they feel their future dim and dark, and their desire to live were not high.
It is important that we must, especially for old people, keep a good health all the time. A person with bad health will create idea to suicide himself.