July 21 2021

Hungry, Hungry, Hungry

Nowadays the world is peaceful, material plenty and we only feel eating too much, afraid of getting fat, never think of the word “hungry.”
We do not like hungry which is uncomfortable in our stomach. We like to eat full in the normal meal, plus sweets in odd time.
We see all animals strong, running fast. What are they depending on? They keep themselves hungry. It is not because they like hungry. They are forced to do so. They cannot get food easily. But from here, we know that hungry can help us strong.
Our stomach need rest. By hunger we shall have less chance to get high blood pressure, heart trouble and so on. Too much eating will cause us many strange illnesses.
Hungry can make stomach to take rest giving it a holiday and in return you will feel your body strong and fresh.
Not to eat in a whole day, it may cause us uncomfortable, but we can have a less eating in every meal which for us should be able to do so.