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May 12 2021

Eating Rice

Westerners eat bread as their main food. Asians eat riceas their daily food.
We, Chinese, depend on rice to live our life. Nowadays, infants drink milk to grow, but in old days infant ate rice powder to bring them up to children and then they would eat rice forever up to their last day.
In recent century, people who are afraid that rice will make them fat, like to eat different kinds of food hoping to have less chance of getting fat.
But, it is wrong, nutrition in other food is not enough to cover the requirement of our body.
For centuries and centuries, rice has proved to bring a child to adults who will then eat rice to keep them strong forever in their life.
Rice will never make you fat if your eating quantity is under control. But, it will keep your health good in your whole life.