Jan 10 2021

Live To One Hundred Years

In recent decades, people die at average of eighty-five. People to ninety less, to one hundred rare.
To live to one hundred years is possible. The question is whether you wish to live one hundred years or not. It is because that to reach at age for one hundred years, you have to pay price of everyday life.
Without any effort, you can not live one hundred years by your natural health. That means you have to live a discipline life.
To live one hundred years, you need to sleep enough eat less, walk more, no anger, and peaceful mind. If you can do above, the basic of long life exists.
But, still, you must not depend on doctor, no medicine whatsoever. You have to keep yourself carefully to be forever in a well condition. It is not easy, but if you have will power, you can do it.
One famous Chinese actor once said in his play that a person’s saddest thing is that when he dies he cannot use all his money he earned.