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Oct 7 2020

Health From Sleep

It is an iron fact that our health is from sleep. Without sleep we shall die. From many many examples, we know the importance of sleep.
In Alaska, almost everywhere the communication depends on Sled Dog, by which people can go from one place to another similar to our car today.
During the day, the dogs worked hard for their master. In the night, they sleep in the open yard in front of their master’s house with strings binding their necks to the pole on the ground.
Almost snow falls on them day and night, but they can sleep in the ground soundly under snow. They are so strong in their body shape. It is because they sleep very deeply in the night.
Turtle has long life because of their rest in peace all their life. To them, rest is similar to sleep. They can live up to one hundred years or more.
When we are sick, if serious, we go to hospital which, apart from medical cure, gives us a bed to lie down. Slowly we recover by the help of medicine as well as from sleep by ourselves.