July 19 2020

Extreme Limit

When we do anything, we must watch our extreme limits which, if too extreme, will hurt our body to a great deal or even death. Therefore, to seize your extreme limits is so important when we do everything.
Many sportsmen, in order to achieve high results, will exercise their body to go beyond the extreme limits. Thus, many tragedies happen to them. We can see that so many sportsmen, after they retired from the competitions, many wounds will appear in their body. Besides, they died at not so old age as other normal person.
Even we are not sportsmen, at times, we do things beyond the extreme limits unknowingly. We usually commit such extreme limits in our eating. When the tasty food is in front of us, we usually eat more than our stomach can hold. Thus, we get stomach illness. It is an example to go beyond the extreme limits.
Drinking is also the enemy. If we drink a little, it is good to our health. But, in many cases, when we drink with friends in a party, we usually drink more than our stomach can hold. It is beyond our extreme limits.