中文

Home  |   Life   |   Living  |   Wisdom   |   Philosophy   |   Health


-------------------------------------------------

Oct 11 2019

To Reduce Boyd Weight Too Difficult

People all over the world come to agree that it is so difficult to reduce our body weight. We may make a determination and take action to have reduced five to seven pounds in a short period, but once we go back to eat our normal share of food, our weight comes back immediately as same as before. Finally, we have surrendered to the idea of reducing weight.
But fat is a thing everyone does not like. Young girl likes to be slim, and fat ladies dislike fat as an enemy. Old people hate fat which is indeed to bring many kinds of illness to them. Once they are sick, they have to be friends with doctors.
To reduce weight is a job of whole life. That is to control your eating habit. You must eat less then your body consumption. If you can apply a good eating habit and keep it for six months or one year, your body will come to normal figure, fat is no more.
It is easy to say than doing, but if you insist, you can do it. Success belongs to the person who persist.