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Sep 23 2019

Our Body Clock

Everybody has our body clock. It means that we have a regular daily life. If we live irregular life, young people will face spirit down. Middle aged people more sickness, old persons early dying. It is because by our confusing daily life, cells in our body will be difficult to follow the quick change of life. Thus, hurting our health to a great extent.
Many retired people, thinking that he can enjoy his life more freely, usually face unexpected illness. It is because that he has no work anymore. He can sleep late, doing anything what he likes. But in the reality, he just gets opposite effect. He feels more illness in his body, making his health worse. The reason is due to that he has no more regular life in which cells cannot accept immediately.
If you want a good health, not to have illness of any kind, be careful to keep a regular life. Once your body clock is confused. Young person may not have serious consequence, but to the middle-aged people, sickness may fall upon them, and to the old person, the consequence is serious. It may lead them to an early death, in usual case.