Jun 18 2019

Watch Extreme Limit

In our life, we must be very careful to watch to do things not to be over extreme limit. If we neglect, consequences of disaster may follow out of our expectation.
In the sport field, many sportsmen, in order to achieve a best position in competition will exercise and exercise beyond their body limit can bear. Finally, they may suffer serious wounds, hurting their body not to recover any more.
Even in our life, we must not drink too heavily. As we know that alcohol will hurt our kidney, and once the kidney is damaged, it will bring pain to our life forever, or even, in the worst case, to bring us early death.
Therefore, it is better for us to live in a mild way to enable us to live healthily in our whole life, that is that we shall not overeaten in our meals, to keep our stomach with empty space to digest. As long as our stomach is good, our whole body will not get sick which is better than to remedy if we eat carelessly.