Jun 10 2019

Being Hungry Is Better Than Being Full

Most people get sickness because they eat too much causing stomach to be congested, unable to digest properly. Thus, due to inefficiency of stomach, sickness of different kinds has fallen to your body. It is better that you always keep yourself a little hungry which will make your health in a well condition.
When we are sick, we have no appetite to eat. It is a natural warning from stomach that it needs rest and a space to digest your food which you eat too much in meals. When stomach is empty, your body is well again.
Nowadays the world is at peace, and material of food is plenty. Therefore, we usually eat more than we need. When food undigested, it will grow poison in our stomach, making us uncomfortable in our body, even we may get a sickness of constipation.
But, to keep a little hungry is not easy. Even those who wish to reduce their weight are facing difficulty to eat less. They plan to eat less and keep hungry, but their reality is still in a state of fat against their wish.