Feb 15 2019

Happiness Is The Source Of Health

In recent years scientists come to conclude that happiness is the number one importance of health. If you are not happy you can never achieve good health.
Scientists have put happiness on the first and then followed by sleep, food and exercise.
But how to get happiness? Scientists do not show us what to do. We have to find happiness by ourselves. It is because that every human has a different character which makes their interest in different way.
In American constitution. Happiness is in the first paragraph which show that happiness is very important to the people.
Happiness will not come by itself. We have to pursue of it by our own effort and also by our own different liking. At the same time, we need wisdom to get happiness.
The foundation of happiness is never to be greedy. We must be content on what we have. If we wish to have more and more, we shall never be happy.
Besides, we have to accept anything which may come to us against our wish. The world is changing every minute. It will never follow our desire. Therefore, we have to change ourselves and follow the world of today and live happily with it.