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Oct 6 2018


What To Eat

Eating is the number one thing in our life. Eating makes a child to grow, young man to be strong, middle age man to be health, old man to live.
We all know that Westerners eat bread and Chinese eat rice as their main food which has no side effect whatsoever.
Expensive food does not mean to bring good effect to our health. Instead, food, such as sharks’ fin, abalone, swallow net, will only bring us harm to our body if we eat much.
Those foods are expensive because they are rare to be obtained. Sharks fin is from sharks, abalone from bottom of the sea bed, swallow nest from hole top of mountain cliff. People risk their life to get those foods. That is why it is expensive.
As a matter of fact, we can get enough nutrition from common food, such as meat, fish and vegetables all of which are not so expensive basically.
But, one thing we should pay attention that we should not eat inside organs of animal’s body. We can only eat muscle of animal which is surely a guarantee of no poison. We have to take care of our eating all the time every day.