Everyone has two hands which are almost all-mighty. They can do many things to make the world beautiful. A high building has been elected by the hands of workers. A famous drawing was drawn by the soft hand of a painter. It is indeed that hands can do everything.
Doctors use their hands to operate sick person’s body to cure them. But, we, ourselves, can also cure our own illness by way of massage if our hands can reach the ill part.
For example, if we find our hair losing every day, we can use our two hands to rub head, say fifteen to twenty minutes a day. If you persist every day, it surely helps you to stop hair losing and even new hair will grow instead.
If your ears are not so sensitive, you also can apply massage to your ears and slowly and slowly your ears will be sensitive again. Such a way can also apply to your eyes, rubbing and massaging are our best doctors.
If you want to have hand exercise, the most simple way is to jump and clap hands. Such exercise can bring many benefits to your whole body. As by jumping and clapping hands at the same time, the blood circulation of whole body runs fast and can cure small illness from happening.